


There are many options for staff workshops and mental health seminars, but what makes ours different is that they are not off-the-shelf training sessions.
Our Bespoke Workplace Wellbeing Workshops are tailored to the specific needs of your company, engaging directly with staff who already know and trust us through our existing workplace wellbeing services.
Designed as an enhancement to our Wellbeing Clinics, Onsite Mental Health Practitioner, or Bespoke Wellbeing Packages, these workshops offer another valuable touchpoint for employees to engage with us—reinforcing workplace wellbeing culture and strengthening relationships with staff over time.

Unlike standard mental health seminars, our workshops are created specifically for your workplace, ensuring content is relevant, engaging, and impactful.

Employees are more likely to engage with mental health support when it comes from a familiar, trusted provider—not an outside consultant.

Workshops build on our existing presence in your workplace, providing another opportunity for staff to engage with mental health professionals in a safe, open environment.

Each session equips employees with immediate, real-world techniques they can apply straight away.

We bring our expertise directly to your workplace, minimising disruption while maximising staff participation.



Workshops align with your existing mental health support initiatives, reinforcing a proactive approach to staff wellbeing.

Employees who may not initially reach out for one-to-one sessions gain another opportunity to engage with our mental health professionals.

When companies invest in staff development and mental health education, teams feel valued and supported.

Practical strategies help employees manage pressure, workload, and workplace relationships, leading to better performance and fewer stress-related absences.

As an add-on service, workshops are an affordable enhancement to your existing mental health programme.
Workshops are delivered onsite at your company, lasting 2–2.5 hours, with minimal disruption to daily operations.
We ensure an engaging, solutions-focused session, giving employees practical tools they can implement immediately.
Where relevant, we provide follow-up materials or recommendations to integrate learning into daily workplace practices.

Your initial assessment takes approximately an hour and a half. Sessions following on from that last around 50 minutes. Each person’s journey is unique, and we tailor our support to fit individual needs. The number of sessions varies based on progress and goals.
Your initial assessment takes approximately an hour and a half. Sessions following on from that last around 50 minutes. Each person’s journey is unique, and we tailor our support to fit individual needs. The number of sessions varies based on progress and goals.
Your initial assessment takes approximately an hour and a half. Sessions following on from that last around 50 minutes. Each person’s journey is unique, and we tailor our support to fit individual needs. The number of sessions varies based on progress and goals.
Your initial assessment takes approximately an hour and a half. Sessions following on from that last around 50 minutes. Each person’s journey is unique, and we tailor our support to fit individual needs. The number of sessions varies based on progress and goals.
A private meeting space onsite for the session—everything else is taken care of by us.