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Sad on Couch

1 in 5 Adults suffer from mental health issues

We work with individuals to provide therapeutic interventions using a really pragmatic solution focused approach. ​​

​We work with Businesses to assess staff mental wellbeing needs and provide bespoke support via wellbeing clinics, workshops and 1:1 sessions. 

​We support carers, taking time to consider the impact and complexity of caring. We help carers manage their own mental health and wellbeing to give them the energy to keep going. 

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About Us

A Fresh Approach to Mental Health Support

Clinically trained mental health professionals with extensive experience in assessment and interventions with a focus on practical strategies making a tangible difference. 

We are focused on early intervention, education and support for individuals, businesses and carers.   

Our aim is that with support from our service, we will help people and businesses make a sustainable difference to their mental health. 

We offer a wide range of therapeutic interventions and are happy to discuss how we can meet your needs. 

 

WHAT PEOPLE SAY

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How we can help you?

Let's talk.

We offer a wide range of therapeutic interventions and are happy to discuss how we can meet your needs.  Please complete the form below and we will be in touch.

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Insula Wellbeing - Mental Health Therapy 
Unit 53, 4 Balloo Drive,  Bangor BT19 7QY
Email: info@insulawellbeing.co.uk
[Please check your junk mail folder for our reply]
Tel: Sharon 07786270954
Tel: Jessica 07912757840
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