EMPOWER YOUR MENTAL HEALTH:

Your Go-To Mental Health Resource for Individuals & Businesses in Bangor, Belfast & throughout Northern Ireland

Insula Wellbeing, based in Bangor, Northern Ireland, is your province-wide hub for transformative mental health services, catering to both individuals and businesses. Our pioneering wellbeing clinics and full range of tailored therapeutic packages are reshaping mental health for all ages.

ABOUT US

Flexible, adaptable & sensitive to client needs

At Insula Wellbeing, we understand that mental health is a deeply personal journey. Founded by Sharon Rutherford and Jessica Melville, both highly skilled and regulated mental health professionals with over 35 years of experience, our mission is to provide bespoke mental health services that empower individuals and transform workplace wellbeing. Our commitment extends to mental health education, through our pioneering wellbeing clinics and therapeutic services, ensuring a comprehensive meaningful understanding of wellbeing for individuals and organisations alike.

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MENTAL HEALTH SERVICES

Transformative Mental Health Services for Every Journey

For Individuals

Discover personalised therapeutic interventions tailored to your needs.

We meet you where you are, exploring ways forward together.
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For BUSINESSES

Raise awareness and take early steps to positively impact your team's mental wellbeing.

Our approach makes sure everyone gets the support they need, so there's no need for anyone to stand out or ask for help—it's all part of how we work together.
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CTP SERVICES

Counselling and Support for Couples, Teens, and Parents

Couples Counseling

Strengthening relationships through effective communication, understanding, and collaboration.

Teen Empowerment

Providing support and guidance to empower teenagers through the challenges they face.

Parental Guidance

Guiding parents to understand and deal with the challenges of being parents. We offer support with care and practical strategies.
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Why Choose Insula Wellbeing

HOW WE CAN HELP YOU

Let's start a conversation about your mental health needs.

Our wide range of therapeutic interventions is designed to meet your unique requirements. Complete the form below, and we'll reach out to you promptly.

Connect with us
Follow us on social media to stay connected, share your experiences, and join the conversation. Your journey to improved mental health and wellbeing starts here.
© Insula Wellbeing 2024. All rights reserved.
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