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Are you waking up wondering how you'll get through the day, feeling overwhelmed?

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We're here to help!

Join our "Overwhelmed to Energised" online course and regain control of your life in just 4 weeks.

We'll guide you through a transformative journey, providing practical tools to break free from feeling stuck and start getting things done!

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Course Details

WHAT’S INCLUDED
5 Interactive Modules
Accountability Worksheets
Unlimited Access
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£135

YOU WILL LEARN
What is under your overwhelm
The balance diagram
What overwhelm looks like for you
The 5-part model from Cognitive Behavioral Therapy
What keeps overwhelm going for you
Vicious Cogs diagram
Self-critical thoughts and worry
Imposter Syndrome
Self-Sabotage
Perfectionism
Procrastination tools
Assertiveness Skills
Scripting
The Chimp Paradox
Problem Solving
OUR TEAM

Meet the Minds Behind the Course

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TESTIMONIALS

What Our Students Say:

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Stop getting stuck and start getting stuff done with our "Overwhelmed to Energised" online course!
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HOW WE CAN HELP YOU

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