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December 11, 2024
Spiritual Psychosis vs. Spiritual Awakening: How to Tell the Difference

Have you ever experienced moments that felt profoundly spiritual but left you questioning your sanity? The lines between spiritual psychosis and spiritual awakening can be incredibly thin, and it’s not […]

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December 11, 2024
Residual Schizophrenia Explained: Symptoms, Causes, and Long-Term Outlook

Have you or someone you care about ever felt like their mind is playing tricks on them?  Schizophrenia can be a complex and challenging mental health condition, and residual schizophrenia […]

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December 11, 2024
ADHD and Eating Disorders: Understanding the Overlapping Challenges and Treatment Approaches

Managing ADHD presents numerous challenges that extend beyond focus and impulse control, impacting daily habits such as eating. Individuals with ADHD often struggle to regulate food intake, which can lead […]

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December 11, 2024
How to Help Someone with Paranoia

Paranoia can be challenging for both those experiencing it and their loved ones. Reassuring someone who believes they’re being watched, judged, or threatened, even when there’s no evidence, can be […]

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December 11, 2024
Why Can’t I Get Out of Bed Depression

Depression is a debilitating mental health condition that can feel like a heavy fog blanketing every aspect of life. For many, one of its most challenging symptoms is the overwhelming […]

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November 18, 2024
‘Outstanding’ Bangor Business Awards finalists revealed

We at Insula Wellbeing are thrilled to announce our success at the recent Bangor Business Awards 2024, where we were recognised not once, but twice, for our impact in the […]

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November 2, 2024
Why Early Intervention in Psychosis is Crucial for Long-Term Recovery

Have you ever wondered why acting quickly is so important when it comes to mental health?  Early intervention in psychosis can make all the difference, not only in the short […]

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November 2, 2024
Understanding the First-Rank Symptoms of Schizophrenia: A Diagnostic Perspective

Have you ever wondered how clinicians diagnose complex mental health conditions like schizophrenia?  One key tool they use is the concept of first-rank symptoms. These are important signs of schizophrenia […]

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October 28, 2024
The Link Between Autism and Eating Disorders: What Families Should Know

Food is more than just something we eat, it’s a big part of our lives. For families with someone who has autism, mealtime can be quite difficult. While many might […]

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October 7, 2024
Psychosis vs. Schizophrenia: Clarifying the Confusion

Mental health can be confusing, with many myths and misunderstandings floating around.  Two terms that often get mixed up are psychosis and schizophrenia. While both are linked to mental health, […]

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