Have you ever experienced moments that felt profoundly spiritual but left you questioning your sanity? The lines between spiritual psychosis and spiritual awakening can be incredibly thin, and it’s not […]
Have you ever experienced moments that felt profoundly spiritual but left you questioning your sanity? The lines between spiritual psychosis and spiritual awakening can be incredibly thin, and it’s not […]
Have you or someone you care about ever felt like their mind is playing tricks on them? Schizophrenia can be a complex and challenging mental health condition, and residual schizophrenia […]
Managing ADHD presents numerous challenges that extend beyond focus and impulse control, impacting daily habits such as eating. Individuals with ADHD often struggle to regulate food intake, which can lead […]
Paranoia can be challenging for both those experiencing it and their loved ones. Reassuring someone who believes they’re being watched, judged, or threatened, even when there’s no evidence, can be […]
Depression is a debilitating mental health condition that can feel like a heavy fog blanketing every aspect of life. For many, one of its most challenging symptoms is the overwhelming […]
We at Insula Wellbeing are thrilled to announce our success at the recent Bangor Business Awards 2024, where we were recognised not once, but twice, for our impact in the […]
Have you ever wondered why acting quickly is so important when it comes to mental health? Early intervention in psychosis can make all the difference, not only in the short […]
Have you ever wondered how clinicians diagnose complex mental health conditions like schizophrenia? One key tool they use is the concept of first-rank symptoms. These are important signs of schizophrenia […]
Food is more than just something we eat, it’s a big part of our lives. For families with someone who has autism, mealtime can be quite difficult. While many might […]
Mental health can be confusing, with many myths and misunderstandings floating around. Two terms that often get mixed up are psychosis and schizophrenia. While both are linked to mental health, […]