Our unique approach prioritises prevention and proactivity, fostering an environment where mental wellbeing is actively addressed with the provision of a full range of expert services and your one stop shop for staff supports.
Unique to Insula Wellbeing, our Clinics have been transformative. They provide a safe space with qualified practitioners, offering discrete and confidential clinical wellbeing assessments for everyone. Everyone has mental health but not everyone takes time to look after it. Taking time to understand your own mental health, not only gives you the strategies to use for you and your family, but will also change how you understand others, creating a change in culture. These clinics are breaking down stigma, encouraging conversation and without question getting to those individuals who really need help but just couldn’t ask. We know clinics are saving lives.
Practical interventions tailored to enhance work-life balance and elevate staff retention and productivity through comprehensive employee and corporate wellness services. Our focus on proactive preventative work rather than responding to crisis is already saving companies money from reduced sick leave but also staff retention which is currently costing companies millions.
Tailored individual sessions conducted off-site or by zoom if required, to offer ongoing support for employee mental health, featuring a blend of counselling, psychoeducation, practical strategies, solution-focused therapy, and accountability, as part of our corporate mental health services.
Should you identify a staff member who is struggling with their mental health and requires immediate support do not delay in referring to our services. We provide access to support as a priority reducing delay and minimising unnecessary further distress. These sessions will take place off site or by zoom and provide a clinical assessment alongside a range of therapeutic interventions.
Our on-site Wellbeing Checks provide a confidential space for clinically led assessments, offering practical strategies for immediate impact. Available to all staff, these checks go beyond struggles, promoting a holistic approach to wellbeing.
Insula Wellbeing conducts personalised one-to-one sessions with your staff, completing clinical mental health wellbeing checks on-site during dedicated clinic days. This approach utilises our extensive clinical expertise to sensitively assist individuals in navigating and understanding their mental health needs. These checks are for all staff, fostering a safe space and providing practical strategies with immediate impact. After our checks, staff consistently express feeling genuinely valued. Each individual receives their own personalised confidential report that can be used for ongoing reflection and development.
We offer individual packages for staff you identify as needing intervention. We will accept referrals as required for single or multiple staff members. We prioritise accessibility to avoid any further distress and can ensure we put your staff at ease promptly. Our one-on-one therapy sessions are confidential, ensuring privacy and comfort for employees referred to our service. Sessions can be conducted at Insula Hub, or flexibly via Zoom or Teams, accommodating staff availability to ensure they benefit fully from our confidential and supportive services.
Experience the convenience of On-Site Clinics, allowing staff to book slots for individual sessions on a dedicated day. Our clinically experienced team provides bespoke support, addressing diverse mental wellbeing needs.
Additionally for staff requiring more in-depth therapy, we offer flexible options tailored to individual needs. Options include:
It is at the discretion of the company whether they pay or ask their employees to pay for each session as needed.
If required further bespoke packages can be arranged, please contact us to discuss your needs further
Rest assured that our packages provide meaningful and prompt care for your staff who feel comfortable with our service and find it easier to reach out.
It is important that together we combat the stigma of mental health as “the humanity we all share is more important than the mental illness we may not”
- Elyn R Saks
I found her really easy to talk to and we explored both my personal and professional life. Her expertise and tailored approach was very helpful and she give me tools to deal with stress in my day to day life. Being able to chat to someone who was impartial was very liberating. I would definitely recommend Sharon and am no long wary of attending a counselling session, you do not have to have a mental health problem to have a chat with a counsellor.
Advice she gave me was very helpful & informative. I would definitely
recommend the service.
I found Sharon to be very friendly and easy to talk to, she listened intently with no judgement and this put me at ease. I was provided with tips and ideas to help improve my mental and physical wellbeing and I highly recommend a session with insula wellbeing and I hope to avail of the service again in the future .
Jessica demonstrated a lot of different techniques that I have never heard of to reduce stress & general anxiety. I found Jessica very approachable, easy to talk to & could tell she was genuinely interested in listening to what I felt I needed help with.
She has helped me to understand and process things in a different way and I genuinely have felt better since. I couldn’t recommend using this service enough. Thank you Jessica
However, I found Jessica to be a good listener asking appropriate / interesting questions in a manner I appreciated. She made me think about answers/situations on the spot which helped me a
great deal.
I recently completed the Overwhelmed to Energised course online. It was brillian. Not only was it really clear to follow and easy to understand, it’s packed full of practical advice and exercises you can do when you feel overwhelmed. The course also has downloadable PDF’s which you can use as part of the exercises and I found that really useful as I’m a very visual learner and love to write things down. If you are feeling worried or stressed I’d really recommend this course.
Our wide range of therapeutic interventions is designed to meet your unique requirements. Complete the form below, and we'll reach out to you promptly.
