Sharon RutherfordMar 23, 20236 minDo you feel the weight of the world on your back? Are you simply just carrying too much?Some of you may have heard or even completed parts of the Camino De Santiago, or have watched the film “The Way” or a documentary on it. ...
Site AdministratorJun 24, 20223 minStepping outside your comfort zone and trying new things is the best way to grow People have joked that Jessica and I are the 2 mental health girls who seem to just pop up everywhere. This is a far cry from what we are...
Sharon RutherfordMay 1, 20224 minWhat we see depends on what we are looking at So many of us are guilty (and we definitely have got social media to thank for that) of comparing ourselves negatively to others. This...